OUR MOTTO


eat right, live right, do right

FITNESS FOR ALL AGES


Youth and adult classes available

ADED ATHLETES


reach peak performance

Welcome to ADEDFitness.com, the online home for All Day Every Day Fitness Training & Sports performance. I’m Ryan, founder and owner. Here, fitness isn’t a one-day, one-month or even one-year commitment. Fitness is a lifelong journey, and I’m here to help you on your way.

 

If you’re interested in taking a class, just check the schedule on the Calendar and drop in! All classes with three or more people cost just $20. Want to get a group together? It takes just three people to start a new class.

 

Because a healthy lifestyle is 24/7, so are we. Contact me at any time. Call or text me at 864-986-8532.

 

Ryan Koontz

All Day Every Day Fitness Training & Sports Performance